Remove Your Symptoms & Struggles Piece by Piece.
Enjoy Your Best Self & Life.

Hi I'm James. I can help you remove mental & emotional health difficulties piece by piece, by stopping the underlying causes - so that you can enjoy your best self & life.

Remove Your Symptoms & Struggles Piece by Piece.
Enjoy Your Best Self & Life.

Hi I'm James. I can help you remove mental & emotional health difficulties piece by piece, by stopping the underlying causes - so that you can enjoy your best self & life.

Lasting Recovery

Not just coping techniques. Enjoy life & success in good health, not held back by symptoms & struggles.

Personal Transformation

Insight, self-discovery, resilience & growth only possible through overcoming this difficulty.

Your Ideal Life

Unprecedented shifts towards the ideal life for you & those you love, transcending past adversity.

Your Recovery & Your Hidden Opportunity

You want to enjoy life in freedom from your symptoms and struggles, for you and those you love.

Given the chance, you would also grasp the opportunity to become your best self and live your ideal life.

If this sounds like you, I can probably help. 

My personal journey includes overcoming anxiety, stress symptoms & chronic pain which threatened my career in the City. Going from self-rejection to healthy self-esteem. From feeling empty, to meaning & fulfilment. Stuck in my head to emotionally connected. And plenty more.

As a therapist and coach I help my clients remove their symptoms and struggles piece by piece. And every single time, that healing process also helps them to enjoy life more, and cultivate the best version of themselves and their life.

“In the middle of every difficulty lies opportunity”
Albert Einstein

That’s because mental & emotional struggle and related physical symptoms are not only side effects of difficult circumstances – there are underlying causes within ourselves.

By treating those underlying causes, we enable the most powerful improvement and recovery – and we unlock unprecedented transformational growth towards our best life and self.

Learn more about the services I offer. If you’re ready to explore the next step on your journey, contact me to request an initial conversation.

“Every difficulty in life presents us with an opportunity to turn inward and to invoke our own submerged inner resources. The trials we endure can and should introduce us to our strengths.”
Epictetus

“We are continually faced by great opportunities brilliantly disguised as insoluble problems.”
Lee Iacocca

In the midst of chaos, there is also opportunity” Sun-Tzu 

The gem cannot be polished without friction, nor man perfected without trials.” Chinese Proverb

“Difficulties are meant to rouse, not discourage. The human spirit is to grow strong by conflict.” William Ellery Channing

“The opportunities that everyone cannot see are the real opportunities.” Jack Ma

“Difficulties strengthen the mind, as labour does the body.” Seneca

“If you are positive, you’ll see opportunities instead of obstacles.” Confucius

“It sound strange, but many champions are made champions by setbacks.” Bob Richards

“The obstacle is the way.” Ryan Holiday