Services - James Cormack Therapy & Coaching

Remove Your Symptoms & Struggles Piece by Piece. Enjoy Your Best Self & Life.

Driven and ambitious professionals with anxiety or burnout should start with this free how-to guide.

I help people find and resolve the underlying causes of their symptoms and struggles.

As we do that we unlock your most powerful recovery – and unprecedented transformational growth towards your best life and self. We work online over Zoom so you can be wherever you’re most comfortable.

“This has transformed every sphere of my life in a positive way, such that I have only distant memories of how I used to be before I started the therapy.” – Nia, Economic Advisor

Anxiety

I help people remove their anxiety piece by piece, by stopping the underlying causes - not just managing symptoms.

Learn more and get started immediately with my free Remove Anxiety or Burnout Piece by Piece programme.

Get Started

Burnout

I help individuals remove their burnout piece by piece, by addressing its underlying causes, not just managing the symptoms.

Discover more and start your journey today with my free "Remove Anxiety or Burnout Piece by Piece" program.

Get Started

Perfectionism

Sometimes perfectionism damages our wellbeing and productivity, contributing to issues like anxiety or burnout. I help people remove those problems while keeping their 'edge', so they can achieve more growth or success than ever before.

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Physical Stress Symptoms

Stress can lead to an incredibly varied range of physical symptoms, beyond what most people are aware of. I find that treating the root cause of that stress is the way to lasting relief.

Insomnia & Sleep Problems

I use a combination of approaches to treat insomnia. External circumstances are not the only cause; thought and emotion may be magnifying those stressors and interfering with sleep in various ways.

Panic & Anxiety Attacks

I use a combination of therapeutic approaches to treat attacks of panic, anxiety and similar feelings, and the chain of mind and body triggers which leads up to them.

Brain Fog

Brain fog often features amongst other anxiety, burnout and stress symptoms. I treat the thought & emotion underlying that stress and anxiety for lasting recovery.

Imposter Syndrome

Imposter syndrome can have unique causes within each person. By letting go of limiting beliefs and emotion, we can strip away the barriers holding us back and step into our full confidence and self-belief.

Chronic Pain

I personally overcame chronic pain which threatened my career. Chronic pain is often a psychogenic symptom being caused and exacerbated by stress, thought and emotion.

Loss & Change

I help people remove blocks or sticking points along the journey of loss and change, and at their own pace and in their own way, move forward in the best way possible for them.

Addiction

Addiction is a spectrum which applies to all of us. From social media or smartphones, to work addiction, to sugar, to alcohol and drugs, addiction is not just about the substance or behaviour. It is a symptom of a root cause within our thought and emotion.

Insecure Attachment

I help people treat the underlying causes of avoidant, anxious or disorganised attachment styles piece by piece.

Psychedelic Integration

I help people integrate their psychedelic experiences from a Clearing Method-based therapeutic perspective.

Grasp the Hidden Opportunity to Create Your Best Self & Life

Issues like those above are caused by unconscious thought & emotion - often the thought and emotion that most needs our attention. By treating that thought and emotion, we treat the root cause of those issues for the most powerful improvement and recovery - *and* we unlock unprecedented transformational growth towards your best life and self.

If you’re ready to explore the next step on your journey, contact me to request an initial conversation.

Under Construction

Site under construction - you can still reach me using the contact page.

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Testimonial

Clients Feedback

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Zeenat Burke

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Brandy Vickers

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Emilee Beltran

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Rida Stanley

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Our Pricing

Flexible Pricing Plans

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Basic Plan

$59

/ Per Month

Deluxe Plan

$79

/ Per Month